Programmes / Non-Residential / PCOS

PCOS

Polycystic ovary syndrome (PCOS) is one of the most common female disorders affecting approximately 5%-10% of women of reproductive age (12-45 years old) .The principal features are obesity, an ovulation resulting in amenorrhea, acne, and excessive amounts or effects of androgenic (masculinising) hormones. The symptoms and severity of the syndrome vary greatly among women. Women with PCOS (polycystic ovarian syndrome), are researched to be at a greater diseases, obesity, diabetes and infertility. Among other factors, an optimum diet may serve as an essential treatment tool for effective management of PCOS and its sticking to a special diet is a very important aspect of PCOS care.

Particularly, for women with PCOS, exercise plays a vital role in restoring reproductive health, regular ovulation, and fertility.
  • It's benefits include
  • Lowering of body fat
  • Increasing of muscle mass
  • Increased insulin sensitivity
  • Improved circulation
  • Better sleep
  • Lowering blood pressure
  • Better mood
Program Duration : 12 weeks

Expected Result : A programme meant for PCOS; a condition that calls for a highly customised approach to resolve issues arising out of obesity, hormonal imbalance, acne, etc.

BLOOD WORK REQUIRED

NON-RESIDENT Program Types:

Residential Programme

Residential Programme

For Anti- Ageing, Body reshaping, Dramatic FAT LOSS
Program Duration 30 Days
Fat Loss / Muscle Gain

Fat Loss / Muscle Gain

Offers the most effective and comprehensive feeling of wellness/fat loss/body re-shaping.
Program Duration 12 Weeks
Diabetic

Diabetic

For adults, age 18 and over, who primarily have type 2 - diabetes
Program Duration 12 Weeks
PCOS

PCOS

For women with PCOS, exercise plays a vital role in restoring reproductive health.
Program Duration 12 Weeks
Anti Ageing

Anti Ageing

For those who have pro-active approach to health rather than reactive.
Program Duration 12/24 Weeks
Metabolic Disorders

Metabolic Disorders

Strives to keep the body building, using energy at the same optimal rate.
Program Duration 12 Weeks

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